Farali Kheer is a delicious and creamy dessert enjoyed during fasting periods in India, especially during festivals like Navratri. It's a sweet treat made with ingredients permissible during religious fasts.

To prepare Farali Kheer, a base of milk or coconut milk is simmered with fasting-friendly ingredients such as tapioca pearls (sabudana), water chestnut flour (singhare ka atta), or amaranth seeds (rajgira). Sweeteners such as sugar or jaggery are added to taste, along with aromatic spices like cardamom or saffron for flavor.

The mixture is cooked on low heat until it thickens and the flavors meld together. Some variations of Farali Kheer may also include chopped nuts such as almonds, cashews, or pistachios for added texture and richness.

Once cooked to the desired consistency, Farali Kheer is typically served chilled or at room temperature, garnished with more nuts or dried fruits like raisins or chopped dates.

This creamy and indulgent dessert provides a satisfying sweet option for those observing religious fasts, offering a delightful way to end a meal or celebrate during festive occasions.