"Gundar Ni Raab" is a traditional Gujarati beverage made from the seeds of the "Gunda" fruit, which is also known as "Cordia obliqua" or "Indian cherry." It's a warming and nourishing drink, especially popular during the winter months in Gujarat.

To prepare Gundar Ni Raab, the seeds of the Gunda fruit are first extracted and cleaned thoroughly. These seeds are then soaked in water for several hours or overnight to soften them.

Once soaked, the seeds are boiled in water until they become tender and release their flavor into the liquid. The mixture is then strained to remove the seeds, leaving behind a flavorful and nutritious broth.

To enhance the flavor and nutritional value, spices like cumin seeds, ginger, black pepper, and turmeric may be added to the broth. Sometimes, jaggery (unrefined cane sugar) or sugar is added for sweetness.

Gundar Ni Raab is typically served hot and enjoyed as a comforting and soothing drink. It is believed to have warming properties and is often consumed during cold weather or to boost immunity. It's cherished for its unique flavor and nourishing qualities, offering a taste of Gujarati culinary tradition.