Lila Chana Nu Shak is a Gujarati dish made from lila chana, which are black chickpeas or kala chana. This dish is known for its rich flavor and wholesome ingredients.

To prepare Lila Chana Nu Shak, black chickpeas are soaked overnight and then boiled until tender. In a pan, oil is heated, and mustard seeds, cumin seeds, and asafoetida (hing) are tempered to release their flavors. Then, chopped onions, ginger, garlic, and green chilies are added and sautéed until the onions turn golden brown.

Next, spices such as turmeric, coriander powder, cumin powder, red chili powder, and garam masala are added to the pan and cooked until fragrant. The boiled black chickpeas are then added to the mixture along with water and salt to taste.

The dish is simmered until the flavors meld together and the gravy thickens slightly. Sometimes, tomatoes or tamarind paste may be added for tanginess.

Lila Chana Nu Shak is typically garnished with chopped cilantro leaves before serving. It is enjoyed hot with roti (Indian flatbread) or rice. This dish is not only delicious but also nutritious, as black chickpeas are rich in protein, fiber, and essential nutrients.