Green Baingan Bharta is a flavorful Indian dish made with roasted or grilled eggplant (baingan) combined with aromatic spices and herbs.
To prepare Green Baingan Bharta, whole eggplants are typically roasted over an open flame or grilled until the skin is charred and the flesh becomes soft and tender. Once cooked, the eggplants are allowed to cool, and then the charred skin is removed, leaving behind the smoky and flavorful pulp.
The roasted eggplant pulp is then mashed and mixed with ingredients such as chopped onions, tomatoes, green chilies, ginger, garlic, and spices like cumin, coriander, turmeric, and garam masala. Fresh herbs like cilantro or mint may also be added for extra flavor.
The mixture is cooked on a stovetop until the flavors meld together and the bharta reaches a thick and creamy consistency. It's typically garnished with fresh cilantro leaves before serving.
Green Baingan Bharta is usually enjoyed as a side dish with roti (Indian flatbread) or rice. Its smoky flavor and aromatic spices make it a comforting and satisfying dish, perfect for vegetarians and eggplant lovers alike.