Veg Quinoa is a nutritious and flavorful dish that combines quinoa with a variety of vegetables, herbs, and spices, creating a wholesome and satisfying meal.

To prepare Veg Quinoa, quinoa is rinsed thoroughly to remove any bitter residue and cooked in water or broth until it's fluffy and tender. Meanwhile, a mixture of finely chopped vegetables such as bell peppers, carrots, zucchini, spinach, onions, tomatoes, or any other vegetables of choice, is sautéed in a pan with a little oil or butter until they are cooked through and tender.

Once the quinoa is cooked and the vegetables are softened, they are combined together in a large bowl. Additional flavorings such as garlic, ginger, cumin, coriander, turmeric, and chili powder can be added for extra taste and aroma. Salt and pepper are added to taste, and the mixture is stirred well to evenly distribute all the ingredients.

Veg Quinoa can be served warm as a main dish or chilled as a salad. It can be enjoyed on its own or paired with protein sources such as tofu, chickpeas, black beans, or grilled chicken for a complete and balanced meal.

Veg Quinoa is not only delicious but also packed with nutrients, protein, fiber, and antioxidants from the quinoa and vegetables, making it a perfect choice for those looking to incorporate more plant-based foods into their diet while still enjoying a flavorful and satisfying meal.