Dal Fry is a popular Indian lentil dish known for its rich flavors and creamy texture. It's made with yellow lentils (usually split pigeon peas or moong dal) cooked with onions, tomatoes, garlic, ginger, and a blend of aromatic spices.
To prepare Dal Fry, the lentils are first boiled until soft and then tempered with a mixture of spices such as cumin seeds, mustard seeds, dried red chilies, and curry leaves in hot oil or ghee (clarified butter). Chopped onions, garlic, and ginger are added and sautéed until golden brown, followed by diced tomatoes and spices like turmeric, coriander, cumin, and chili powder.
Once the lentils and spices are well combined, the mixture is simmered until it reaches a creamy consistency. Some variations of Dal Fry may include the addition of cream or yogurt to enhance the richness of the dish.
Dal Fry is typically served hot and garnished with fresh cilantro leaves. It pairs perfectly with steamed rice, roti (Indian flatbread), or naan for a hearty and satisfying meal. It's a staple in Indian cuisine, loved for its comforting flavors and nutritional value.